Get in shape for the beach or for sports with online trainer, Zach Young. Zach is a former collegiate ice hockey player and current competitive bodybuilder. Zach recieved a B.S. in Health & Exercise Science with a minor in Coaching from Colorado State University in 2004. He is an NSCA Certified Strength & Conditioning Specialist with experience training athletes of all ages, levels, and abilities. Besides working with athletes, his specialties include weight management, nutrition and supplementation, and bodybuilding contest preparations. Zach also owns and operates On Target Hockey - a site dedicated to goaltender performance. You may contact Zach via e-mail at zyoung35@yahoo.com.