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SAVE TIME, SAVE MONEY, ENJOY CONVENIENCE, FORGET GYM INTIMIDATION, TRAIN ONLINE!

Are you pressed for time and it's not convenient for you to drive to and from the gym?  Are you fed-up with fitness programs that just don't work?  Or do you currently have a gym membership but don't know where to start with an exercise plan?  Well I have great news for you, now you can get the results you desire, spare yourself drive time, pocket more of your money, and spare yourself from any gym scene intimidation by having me as your Personal Trainer Online!

If you have internet access on a computer, Blackberry, iPhone, or any PDA with internet access (YES! with my exclusive software you can log into your account from your PDA and take your workout with you), if you have access to a fitness center where you live or work, if you have either a set of dumbbells, a stability ball, resistance bands or no equipment at all and only your bodyweight you can train with me online.  A gym membership is NOT REQUIRED!

Don't waste time with cookie-cutter training programs and books that aren't customized for you.  When you train with me you'll receive a personalized training program based on your goals and available equipment.  And because all of us have different needs each and every program is custom designed by me specifically for you.

As an online client, you will have FULL access to me by phone and email.  Included in your online training is a weekly motivational phone call where you can ask me questions and we will discuss your progress.  So you see, training with me online you and I still have personal contact, thus keeping the "personal" in Personal Trainer.

Just enter your information and choose the length of the program you desire (3, 6 or 12 months).  It only takes a minute to get started on the road to adopting a lifetime of healthy living.  I accept credit cards and PayPal.

If you have any questions, please email me at Tracy@theDowntownTrainer.com

Tracy L. Speights
Certified Personal Trainer | Certified Sports Nutritionist | Certified Senior Fitness Instructor