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Contact us for a complimentary consultation or to set up your safe, fun, and effective training program. Our programs focus on all of the basic fundementals FIRST. You will progress as your body allows it to. We focus on form, and technique, all the way down to the finest specific detail. Your posture, strength, and flexibility will be assessed and progressed in a healthy, motivating and safe environment! Contact us now to take the first step in the right direction! Your Destiny is your choice, and we will help you with your new journey!Please take a moment to look at Staci's MARKETPLACE- and take a peek at her book Motiv8n'U out with Medallion Press along with all competition and lifestyle programs. Staci -