EDUCATIONAL HEALTH SEMINARS! now offered on various topics Have Master Trainer, Melanie Tucker speak to your employees or any group at your next meeting. Click on the workout packages tab above for more information!
Female Fit Camp: A revolutionary boot camp style fitness program for women only. This is a result-oriented, motivating, weight loss & fitness program that truly works! It is designed for women only by a woman who cares. Melanie Tucker, Master Personal Trainer & Fitness Coach, founded & created Female Fit Camp after instructing, leading, training, & encouraging all levels in the fitness industry for 12 years! This is a life changing program - gain self confidence & self pride! You will feel & look great. The Fit Camp ladies support one another and Melanie supports them all - Female Fit Camp - Changing Lives and Changing Shape! Mel's motto: "motivation without degradation!"
All levels, and sizes welcome - Female Fit Camp is your answer! FFC is held on Mon/Wed/Fri mornings at 5:30-6:15am and 6:15-7:00am!
NEXT FOUR WEEK FEMALE FIT CAMP SESSION BEGINS ON JULY 12TH, SO JOIN NOW!!!
5K Fit Camp: Female Fit Camp's new addition! 5k Fit Camp is a program designed to bring you from a walker to a runner in our 12 week beginner's plan, or improve & increase the amount of time and/or speed that you run in our advanced beginner/intermediate plan. Join our 5k Fit Camp and discover how a few extra steps a week can enhance your overall health and well-being. This program is for all fitness levels, from brand new exercisers and/or runners to those already running in 5K events. This is an excellent and safe way for ANYONE to “learn” to run, to be a runner! You will experience a sense of self confidence and such an awesome feeling of accomplishment like never before! You can do this! This experience will truly change your life!
5k Fit Camp: held on Tues/Thur mornings with two class times: 5:30-6:15am & 6:15-7:00am and Tues/Thurs evenings from 6:30-7:15pm!
5K FIT CAMP:Morning & Evening Classes RUN 6 MORE WEEKS BEGINNING 7/20 CALL OR EMAIL NOW TO JUMP IN WITH US - PLENTY OF TIME LEFT TO GET SOME WONDERFUL RESULTS!!!
Contact Melanie: email : melanie@mellifit.com or call (919)-414-0428
PLEASE FOLLOW THESE INSTRUCTIONS BEFORE SIGNING UP FOR YOUR PROGRAM: 1. click on the TOOLS link at the top of your browser 2. go to internet options 3. go to privacy settings 4. make sure they are set to LOW and/or click set to accept all cookies THIS WILL MAKE SURE YOUR COMPUTER WILL ALLOW FULL ACCESS TO THE SITE AND TO MAKE PAYMENT
*All programs are non-refundable and non-transferable unless otherwise agreed upon
