My Workout Program Assessment Form Logout

|



Fitness Calculators

To check your workout, you must be a registered user. Login below to access your account.
Username:
Password:

NOTE: Make sure your browser is set to accept cookies. Click here to see how to enable cookies.


Forgot your password?



www.kojak.is


Hi!If you're looking to lose fat,gain muscle,improve your strength, speed, agility or sports performance, you've come to the right place!

Now, you can train with Kojak or Thorunn and become a better athlete, without the expense of hiring us to train you in person.

Just enter in your information and then choose the program you'd like from the following:

  • 4 Week Program
  • 8 Week Program
  • 6 Months of Training Programs

    As one of our online clients, you'll have full access to us through email and well be able to track all your workouts.

    If you have any questions, please email us at kojak@kojak.is or tshollrad@yahoo.com or call Kojak - 6946212 or Thorunn - 8499062.
  • Get your FREE fitness profile

    * Gender Male Female
    * Age
    * Height ft. inch.
    * Weight lbs.
    * Target Weight lbs.
    * Email Address
    Custom Field 1
    Custom Field 2
    Custom Field 3
    Custom Field 4

    We'll send your fitness profile by email