Gain the benefits of using professionally designed workouts to develop solid core stability and improve your sports performance. These workouts were created by Curb Ivanic, a Vancouver based fitness & performance coach with 10 years experience working with hundreds of clients.
Curb has a Masters degree in Exercise Science and is a Certified Strength and Conditioning Specialist and Performance Enhancement Specialist. These workouts will give you the benefits of his expertise for less than half the cost of Curb's hourly rate.
These workouts are designed for real people who don't have hours to spend in the gym each day but desire to have energetic, healthy, injury-free bodies. You get maximum results for the minimum amount of time.
Currently I am offering a 16 week periodized training program designed specifically for runners. For only $49, the program includes SEVEN different workouts to develop core stability, overall strength, functional flexibility all without adding a lot of bulk to slow you down.
Improve your running and get started today, simply click on the signup link on the left.
