See, that was easy! You've made it to your Personal Fitness Training Site. From here you will take a few simple steps to greater health and wellness. I know, that sounds a little... well... "markety", but in fact, it's all true!
Here, you will sign-up, pay for your program ($25.00/mo.) and fill out your assessment forms. Then, I will look everything over and build you your very own personal fitness program. You can then sign in here and work with your program everyday!
Oh, don't think you'll suddenly be all alone, because I will be WATCHING you! Seriously, I will be carefully monitoring your progress on my own little computer.
And for goodnesssake, talk to me! Email Me or call, 207-610-1606 when you have a question or feel you need a little support... when you feel you need that little boost. This is a commitment to your mind and body and there will be times when it seems that your just not going to make it... but you will! So... Let's get going!