Best glutes exercises !!! If you would like this informational article sent to you just let us know via email. Great results for this hard to change area. New exercises you never seen even if you have knee problems !!If you are SERIOUS about getting in shape this time, MAKING THIS TIME. THE LAST TIME you start a fitness program, then call us. 602 487 3213 or email us at prozonetraining@aol.com
Studio located 4550 E Bell Road Suite 152 Building 6 Phoenix AZ 85032 inside the Arizona Sports Chiropractic and Wellness Center
EACH OF OUR CLIENTS RECEIVE A IN DEPTH COACHING SESSION IN ADDITION TO THE TRAINING ASSESSMENT TO DETERMINE BODY TYPE, LIFESTYLE HABITS FOR YOUR TOTAL SUCCESS.
Studio hours 5:00 am - 8:00 pm by appointment
My Montage 6/14/07BOOTCAMP
Fall session !!!!!!!!!!
Starts 10/21/08 @ 5:30 pm Sat class am only 6:45 am
4 weeks to the BEST SHAPE OF YOUR LIFE!. Tuesday, Thursday and Saturday Morning. That is only 12 hours out of your life to find out what you are made of. Try something different this fall. Push your body to its highest potential.
• CORE TRAINING, CARDIO, PLYOMETRICS AND MORE !!
• FIRST SESSION FREE FOR NEW RECRUITS
• BRING TOWEL,WATER BOTTLE AND A LIGHT PAIR OF DUMBELLS 5 TO 8 POUNDS
• W’ELL TAKE CARE OF THE REST EACH CLASS WILL HAVE A DIFFERENT FOCUS
• CLASSES HELD AT VILLAGE VISTA ELEMENTARY SCHOOL 4215 E. Andora by PV mall
• Cost for entire course is 185.00 for individual or two for 350.00 SAVE 20.00 BUCKS!!!
Weight loss*Muscle Conditioning*Plyometrics
Flexibility*Core strength*Muscle Balancing
CALL TERRY JONES AT 602 487 3213 OR EMAIL PROZONETRAINING@AOL.COM FOR MORE INFORMATION OR QUESTIONS or check us out at www.fitnessgenerator.com/prozonetraining
DEGREED, EXPERIENCED AND CERTIFIED PERSONAL TRAINERS-OUR EXPERT EXERCISE PROGRAMMING WILL GET YOU THE RESULTS YOU ARE LOOKING FOR. OUR TRAINERS SPECIALIZE IN:
CORE STRENGTHBOOTCAMP
SPORTS CONDITIONINGPREHABILITATION
REHABILITATIONWEIGHT/LOSS/GAIN
PILATESBODYSCULPTYOGA
GROUP TRAININGTEAM TRAINING
ONE ON ONEINDIVIDUAL PROGRAMS
How many times have you started a workout program only to stop one month or two later? Not enough time, can't make the appointments etc..... With all our training options one will work for your schedule we offer online training, training in your home or you can come to our studio so you don't have an excuse. You workout on YOUR SCHEDULE....PROZONE provides the knowledge, safety, nutrition and ongoing support at a AFFORDABLE PRICE.
We have packages for one on one, team training and GROUP TRAINING Our group training courses are very affordable and give you the accountability and focus to succeed. Up to 5 friends can workout at one time and save alot of money. We also have private training in studio at very competitive prices you can call or email for packages.
Prozone owner Terry Jones has over 30 years in the fitness industry and is committed to your success. Terry has been a group exercise leader and personal trainer for 25 years. She has a variety of certifications from NATIONAL ACADEMY OF SPORTS MEDICINE, American Council on Exercise, National Council of Certified Personal Trainers, and is an Examiner for Aerobic and Fitness Association of America as well as maintaining a certification from this association as well.
Prozone utilizes a whole toolbox of techniques for a variety of fitness goals. Many of our equipment tools you may have never experienced before in a fitness program.
WE TAKE YOUR TEST RESULTS, INDIVIDUAL GOALS AND ANATOMY TO DEVELOP A EXERCISE AND WELLNESS PROGRAM THAT WILL WORK WITH YOUR BODYTYPE, HEALTH NEEDS, PREVIOUS EXERCISE HISTORY AND POSSIBLE EXERCISE LIMITATIONS ARE TAKEN INTO CONSIDERATION .
Training is available online, in your home or business and also in studio. Sign up today and receive one week of free training and an additional week for each person you refer to us. Limited number of training slots available.
BOOTCAMP CLASSES START EVERY FOUR WEEKS........GET A NEW TAKE ON A TRIED AND TRUE METHOD OF ACHEIVING THE BEST FITNESS LEVEL OF YOUR LIFE
To be added to our client list call us at 602 487 3213 or email us at prozonetraining@aol.com. We are also on myspace at www.myspace.com/prozonetraining
