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Creator: Layne Licenses: ACE, ISSA Training: 5+ yrs Originated: Michigan Some greatest accomplishments: *Nursing a stroke victim back to walking *helped many lower their blood pressure * helped bring people from high 400’s to more manageable weights Training Styles: Varies Training Philosophy: Train hard now to maintain later! Your fitness is my Passion! How it started: I was once over weight and cool with it but I realized I can love me to death and still be unhealthy which would eventually lead to my death. I love me too much to let me die because I wanted more of what I wanted and less of what I needed. I love what I do and I love helping others realize what I found out with motivation and support. Who we train: Men and Women, All Ages
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