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Monthly OnlinePrice:
£ 35
for 1 Month
Recurring
Based on monthly workout d each month for maximum results. Free Full Consulation. Full Online Personal Training Access and Membership. Weekly s and progress report and NEWLY designed monthy workouts. Regular Unlimited Email.
Part Time Monthly OnlinePrice:
£ 45
for 1 Month
Recurring
Based on monthly workout d each month for maximum results. Free Full Consulation. Full Online Personal Training Access and Membership. Weekly s and progress report and NEWLY designed monthy workouts. Regular Unlimited Email. Plus a 1 to 1 session each month for support if you live 30 mile radius of Barnham, Norfolk
Online Twelve Week TransformationPrice:
£ 99
for 12 Weeks		Based on 3 monthly workouts d each month for maximum results. Free Full Consulation. Full Online Personal Training Access and Membership. Weekly s and progress report and NEWLY designed monthy workouts. Regular Unlimited Email.
Readymade Workout Packages
Total Body Ball Workout Price:
£ 4.99		 An all over body workout using the Stability Ball. Easy to follow illustrated pictures and explanations.
   - Total Body Ball Exercise Workout
Body Blast Workout Price:
£ 4.99		 Add this workout to your training schedule once a week. It will blow you away with it's cardio fat burning effects on your body. Illustrated pictures and explanations included.
   - Body Blast
Getting Started Bootcamp Workout A Price:
£ 4.99		 A Bootcamp style workout that will rock your socks! Add this Workout to Workouts B and C for a Full 4 Week Bootcamp Workout. Workout A should be performed on a Monday.
   - Getting Started Bootcamp Abs Workout A
   - Getting Started Bootcamp Cardio Workout A
   - Getting Started Bootcamp Strength Workout A
Getting Started Bootcamp Workout B Price:
£ 4.99		 This package should be performed on a Wednesday as part of The 4 Week Bootcamp. This package should be ideally worked in conjunction with Workouts A and C.
   - Getting Started Bootcamp Abs Workout B
   - Getting Started Bootcamp Cardio Workout B
   - Getting Started Bootcamp Strength Workout B
Getting Started Bootcamp Workout C Price:
£ 4.99		 As part of the 4 Week Bootcamp Workout C should be performed on a Friday worked into the week with Workouts A and B.
   - Getting Started Bootcamp Abs Workout C
   - Getting Started Bootcamp Cardio Workout C
   - Getting Started Bootcamp Strength Workout C
Getting Started Bootcamp Workout A,B and C Price:
£ 12.99		 Complete 4 Week Bootcamp. Everything is simple and easy to follow. Based on a beginners workout, mostly bodyweight exercises hence the 'getting started' title. Perform 3 x week for optimum results incorporating healthy nutrition will show results pretty quickly.
   - Getting Started Bootcamp Abs Workout A
   - Getting Started Bootcamp Abs Workout B
   - Getting Started Bootcamp Abs Workout C
   - Getting Started Bootcamp Cardio Workout A
   - Getting Started Bootcamp Cardio Workout B
   - Getting Started Bootcamp Cardio Workout C
   - Getting Started Bootcamp Strength Workout A
   - Getting Started Bootcamp Strength Workout B
   - Getting Started Bootcamp Strength Workout C
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