Now you can get personalized fitness advice and all the benifits of personal training for a fraction of the cost.Your monthly membership includes weekly custiomized workouts, diet and nutrition plans,online advice and motivation and so much more!! Join now for only $15.99 a month and you can cancel anytime or sign up for a year for only $99.00 and Save $$$
Hello my name is Jim meyer and I am a certified personal trainer, U.S.A Boxing Coach and U.S.A Cycling Coach with over 10 years experience. My interactive software delivers a workout routine designed specifically to match your goals, ability, age, gender and experience level. Just like having your very own personal trainer at a fraction of the cost I charge my in person clients.
Customized Workouts
I use your results to adjust your program and guide you toward your fitness goals. I design a new custom workout everyweek. You enter your results for the week in my software system and I create new workouts based on those results.
Customized Diet Plans
Unlike one-size-fits-all diets, the My diet system offers a variety of diets customized to conform to your unique basal metobolic rate (BMR), goals, activity level and lifestyle. My software system allows me to keep track of your nutrional intake and refine your BMR and better help you reach your weight loss goals.