The quick fat loss workout program: is an 8 week program that includes 6 quick workouts per week; two 30 minute full body workouts that work the largest muscles of the body and two 10 minute cardio and strength workouts for smaller body parts, plus two 20 minute fat burning cardio workouts. Great for busy people who need to boost fatloss quickly.

The bootcamp fitness challenge: is an 8 week bootcamp workout program designed for people who want to burn fat and look great. It progresses through 3 phases (moderate to super challenging) and includes 10 different workouts. Great for all levels.

The wedding workouts program: is a 2 week quick bootcamp workouts for busy brides program that helps boost metabolism, burns fat, and tightens and tones every inch of your body in a short period of time. Great for time crunched brides who need results fast.

The bodyweight bootcamp workout is a 4 week program that uses two challenging and intense workouts to build endurance and lean muscle while burning fat. It includes some of the most effective weightloss exercises.