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"Let me show you how to get into great condition at any age using only bodyweight exercises combined with focused, deep breathing...
...In Less Than 20 Minutes A Day!!"
"I have known and worked out with Jeff Wooten for almost 18 years. I have seen him progress from martial arts student to martial arts instructor, fitness instructor, and massage therapist. No matter what endeavor Jeff undertakes, he is driven to succeed and meticulous in studying the subject, setting goals, and meeting goals. From studying anatomy to aid in his understanding of “chin-na” (joint locks and pressure points) to reading the latest in fitness thought, Jeff breaks down each subject into its component parts until he understands the concepts at the basic level and rebuilds it to give him a clear picture of the discipline he’s studying. This gives him the ability to truly know a subject and to apply those principles to other disciplines, such as using Hung Gar techniques combined with power yoga to increase flexibility and conditioning or to using anatomy, science, and his own experiences to debunk fitness myths. In addition to living what he preaches, Jeff has the unique ability to bring out the most in people he works out with. He’s one of the few individuals I’ve had the pleasure to work out with that can push you to your physical limits and feel good doing it. A fantastic martial artist, both in Hung Gar and Jiu Jitsu, a superb massage therapist, and talented fitness trainer, Jeff is the one person I trust when it comes to designing and implementing fitness goals and training."
Ted Robaczewski
Cary, NC
"Jeff's multi-discipline approach to fitness training fusing elements of Yoga with modern training principles combined with his own experience and formal study of human physiology has been of great benefit to me. I believe his training has enabled me to continue participating in JiuJitsu at an age (39) where the majority of my training partners are 10-20 years younger."
Gerry Reid
Raleigh, NC
greid@nc.rr.com
"Jeff is a great motivator and one of the most energetic and positive people I have ever met. Although his approach is a lot different than most trainers, I have experienced significantly better results.As an “over 50” adult, symptoms of arthritis, plantar fasciitis have disappeared, and I am more toned than I ever thought possible."
Jan Jewett
Raleigh, NC
"Although I have always been active, I had never before, at 44, worked with a personal trainer. Working with Jeff has taken my fitness to a new level, and given me a better understanding of my own goals and how my body reacts to good conditioning. In just 4 weeks, I am stronger and more flexible throughout my body, and have increased cardio capacity as evidenced by faster and more comfortable runs. My body fat, which I had never measured before, went from 18.2% to 16% in 4 weeks/12 sessions with Jeff. Most importantly to me, training with Jeff couldn't have been a more enjoyable experience. He is incredibly well-informed about physiology and body chemistry and personalizes this information to how your own body is responding to certain training exercises. He also has the ability to reflect the personality of the person he's training with, rather than imposing his own which also holds true for goal setting. He motivates through positive means (no shame, no yelling), and encourages you to take control of your fitness. Training with him has been one of the best investments that I've made."
Leslie Starsoneck
Raleigh, NC
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Congratulations and welcome. You have taken the first and most important step towards getting into the best condition of your life. I am here to tell you that you can get into kick butt shape regardless of your age or current fitness level. All it takes on your behalf is desire. And I am the pointer of the way.
I have been successfully training clients in Raleigh, N.C. for a long time. Now, using the Fitness Generator online coaching technology, I can help you to achieve the body you've always wanted, training in the privacy and comfort of your own home.
What's more, you don't need any weights! You have all of the equipment you need right now to get started. None of the routines require that you use dumbells or barbells. They are all calisthenic in nature, based upon deep breathing concepts from Chinese Kung Fu and Yoga. The resulting training regimen is called
Dynamic Power Training
So why join the Dynamic Power Training program? Here are just a few of the benefits:
- Deep breathing is the most important, yet most neglected aspect of all fitness training. All too often we are taught to exercise without giving much thought to how we breathe during our exercise. When you train with me, the primary focus will be the power of deep breathing
- Proper deep breathing exercise massages your internal organs, strengthens your respiration, and increases lung capacity. The result is a greater metabolism, turning your body into a calorie-burning machine
- Most Dynamic Power Training exercises can be done alone, without the need for a partner to "spot" you.
- Your body is designed to work as a unit, where the whole is greater than the sum of its parts. Dynamic Power Training exercises are holistic in nature. You must use your entire body to perform each exercise. Weight lifting is isolationist by design, meaning you usually try to isolate muscles when you lift weights.
- As we get older, it becomes more and more important to be able to handle our bodies in "everyday" motion. Dynamic Power Training exercises promote this ability by design.
- Using the exercises you will learn here, you will simultaneously get a strength, flexibility, and cardiovascular workout. This is why you can get a complete workout in 20 minutes or less per day.
- Dynamic Power Training exercises are safe to perform. Since you only use your own bodyweight, you can progress with minimal chance for injury. As you get stronger and more enduring, you can make the exercises more challenging by simply making minor tweaks.
- You will receive absolutely free a copy of my e-book Dynamic Power Breathing: The Secrets of True Fitness.. This internationally popular eBook is valued at $37, and contains the foundation of all Dynamic Power Training exercises.
- You will receive absolutely free a special report which shows you how to eliminate chronic back pain. This special report is valued at $12.
- You will receive absolutely free a special report which shows you how to recover from knee surgery. This special report is valued at $12.
- I will send you a new video each month with me demonstrating the concepts and exercises found in Dynamic Power Training.
I'm sure you will agree that the value of this program far exceeds $39 per month! The videos themselves are worth more than the $39 monthly rate. What's more, each video shows you exactly how to perform the exercises in great detail.
And there are many other reasons to join the Dynamic Power Training program. The exercises are always fun and they make you feel like a kid again!
When you sign up to train with me, you will begin to see and feel results very quickly!
So here you have all of the tools you need to receive the benefits of having me as a personal trainer, but at a fraction of the cost. And just to give you an idea of the types of workouts you will get, I have created a sample workout that you can check out right now. Just click here to see an example workout.
Remember, this is only a sample. Please do not attempt this or any other exercise without first seeing a qualified physician.
Now if you've come this far with me, you definitely have the desire to reach your dreams. All of the tools are right here at your finger tips, and it is very easy to get started. Just click on the button above to sign up and you will be on your way to achieving your goals.
And if you are still wondering if this is right for you, let me set your mind at ease. All of my programs have an unconditional money back guarantee. Try the program out for 1 month, faithfully following the exercises and diet every day. And if you are not completely satisfied with your results, then I'll gladly refund your money. No questions. The e-books and special reports are yours to keep regardless. That is how confident I am with these routines. So you have nothing to lose except unwanted bodyfat, and you have everything to gain! I look forward to serving you.
Sign up above.
To Your Health,
Jeff Wooten
"The Body Mechanic"
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